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    Mindfulness: There's an app for that.

    Avoid Singing the Flu Blues

    25 Statistics You Need To Know About Healthcare & Telemedicine

    3 Things On-Site Clinics Can’t Do That Telemedicine Can

    Utilization: The Magic Number in Telemedicine

    Why Antibiotics Aren't Always the Solution

    Why Rural Employees Need Telemedicine

    Healthcare Costs Are Expected To Rise. Here's How Telemedicine Can Help.

    Bug Bites 101: When to Call a Doctor

    Most Hospital Visits Are Avoidable. Employees Need Telemedicine.

    One Big Reason Why A Telemedicine Program Might Not Work

    How to Get Employees to Use Telemedicine

    What You Should Expect from the Best Telemedicine Companies

    Sun Safety this Summer

    What is the Cost of Telemedicine?

    3 Reasons Why Every Company Should Offer Telemedicine

    The Measles: What you need to know

    Realizing the Promise of Telemedicine for Employers

    BenefitsPro Magazine Focuses on First Stop Health as the Principal Example of a Telemedicine Service Providing High-Value to Employers

    Why Healthcare Transparency Fails . . . and Navigation Works

    Inc. Magazine Features First Stop Health as One of Chicago's Fastest Growing Privately-Held Companies

    First Stop Health Named to Inc. 500 at #276

    Cost-Saving Strategies: When Employees Fill Prescriptions

    Cost Containment, Employers, and the Diabetes Epidemic

    When Healthcare Cost Containment Fails

    Stop Rationing Primary Care

    Employers Must Rein in Healthcare Costs


    Belly Aches Are No Laughing Matter

    4 Ways To Prevent Ear Aches

    Pollen Counts Are High, You're Feeling Low

    Employee Benefits Adviser: First Stop Health and Teladoc Discuss the Challenges Facing Employee Telemedicine Programs

    Can Stress Make You Sick?

    Telemedicine Magazine: "When Flu Season Hits the ER, Telemedicine Offers Surge Capacity"

    First Stop Health Adds $650,000 in Financing to Continue Rapid Revenue Growth

    [Podcast] Telemedicine and Insights on Reconstructing Healthcare

    What Does Your Fever Mean?

    Telemedicine and Electronic Health Records: Creating a Patient-Centric EHR System

    Pack Your Meds

    First Stop Health's Drives Telemedicine Usage, Savings for Cuyahoga County

    A Cough That Won't Stop

    Telemedicine: Healthcare Cost Savings that Make Employees Happy

    Prepare Your Medicine Cabinet

    Four Criteria for Choosing & Implementing a High Impact Employee Benefit

    7 Best Low-Cost Benefits for Working Moms

    [Interview] Benefits Strategy & Insights from NFP Broker, Dave Lewis

    What Does The Millennial Generation Want In Employee Benefits?

    How Telemedicine Improves Employee Productivity

    How Telemedicine is Transforming the Healthcare Industry

    Why I Love Working For One of the Best Telemedicine Companies

    What is Telemedicine? [Glossary of Terms]

    5 Reasons Employees Don’t Use Their Wellness Benefits

    How Employers Can Reduce Stress For Working Parents

    [PODCAST] Telemedicine Insights on Reconstructing Healthcare Podcast

    [Interview] What NASCAR Can Teach Us About Employee Benefits

    How Much Time Does A Doctor Visit Really Take?

    4 Things Telemedicine Companies Just Aren’t Telling You

    First 60 Days on the First Stop Health Telemedicine Engagement Program

    How Employers Can Fight the Stigma of Taking Sick Days

    An Employee Benefit Strategy For Offsetting Rising Healthcare Costs

    [Interview] Essential employee benefit trends you can’t afford to miss

    Sick Days... Minimized

    Dr. Friedman, First Stop Health CMO: Physicians Should be Innovators

    4 Reasons Embedded Telemedicine Is Not Free

    3 Reasons Telemedicine Can Be Implemented Year-round

    Phew! Happy New Year... Happy New Benefits

    Top 3 Things HR Professionals Lose Sleep Over

    Chicago Tribune Reports First Stop Health's Clients Have Highest Utilization of Telemedicine

    Time to Get Your Flu Shot

    How to Best Deliver Cost Effective, Convenient Care Onsite

    Using Your Carrier’s Telemedicine Service Could Cost More Than $500K

    For some employers, telemedicine is living up to potential. Is Yours?

    Removing Barriers from Telemedicine Use

    Cheap and Easy Telemedicine Benefits Are a Waste of Your Money

    Telemedicine Companies Should Be Responsible for Its Success

    What Are Cost-Containment Strategies? (Plus 3 Solutions for Clients)

    Preventing Trips to the ER: Summer Safety from Frontline Providers

    Telemedicine: Your Personal Healthcare Companion

    How Telemedicine Treats Pink Eye, Lice and Strep

    Do You Really Have a Cold? Or Is It Actually the Flu?

    Brokers, Are You Recommending Value-Based Telemedicine?

    The Top 5 Ways to Have a Healthy Vacation

    Urgent Care Vs. Telemedicine: Which Costs Employers Less?

    How To Keep Employees Happy Without Breaking The Bank

    When Agitators Attack: Allergies vs. Viruses

    The Real Risks of Pertussis (Whooping Cough)

    Reviews About First Stop Health Telemedicine Benefits Experience

    Brokers: Your Clients Should See Immediate Savings From Telemedicine

    Out With The Old, In with the New: Spring Cleaning Safety

    The Latest News in Employee Benefits Trends

    How to Defeat Your Ugly Spring Allergies

    Is Your Sore Throat a Sign of Something Serious?

    What Unnecessary Urgent Care Visits Cost Each Year

    Does Being Cold Make You Sick?

    Amping Up Your New Workout Routine? Avoid (and Heal) Common Injuries

    So, Your Carrier Has Telemedicine Benefits…

    What Does Low Employee Participation in Benefits Cost Employers?

    4 Ways Employers Can Soften the Blow of High Deductible Health Plan Costs

    Will 2016 Be the Year of Telemedicine Benefits and ACOs?

    Why You Should Implement Telemedicine Outside of Plan Renewal

    The Top 3 Ways Benefits Administrators Can Be Heroes

    Don’t Just “Check the Box” On Telemedicine

    How Telemedicine Companies are Changing the State of ER Care

    What the Physician Shortage Has to Do With Employers’ Bottom Lines

    Telemedicine and Qualified HSA Plans

    3 Ways to Make Your Employees Smile (Other Than Giving Them Raises)

    How to Spend the Holidays with Your Family (Not in the Doctor's Office)

    6 Employee Benefit Trends To Watch in 2016

    The Uberization of Healthcare: How Telemedicine Companies are Changing the Industry

    What Percentage of Claims Can Telemedicine Companies Divert?

    Can Your Employees Afford Your HDHP?

    Doctors Making House Calls Again Will Change Healthcare Forever

    Telemedicine Math for Dummies [Infographic]

    5 Things HR Teams Need to Know About New Employee Benefits

    How Telemedicine Benefits Set You Apart From Competing Recruiters

    Nurse Lines vs. Telemedicine Benefits: What’s the Difference?

    3 Real-Life Scenarios Where Your Employees Will Use Telemedicine Benefits

    Telemedicine Companies Can Mitigate Self-Insurance Risks

    Telemedicine News: A Healthcare Trend You Can’t Afford to Ignore

    A Nasal Rinse a Day Keeps the Doctor Away?

    Creating a Healthy Workforce: Combating the Deep Impact of HDHPs with Telemedicine

    “Telemedicine Insurance Reimbursement Is A Bad Idea…At Least for Now”

    A Telemedicine Benefit Gives HR Employees the "Thank You" They Deserve

    See How Telemedicine Can Save You $100,000 THIS YEAR!

    How much should a telemedicine benefit cost employers?

    Why doctors shouldn’t prescribe antibiotics for colds

    Some employers pay exorbitantly for each telehealth call

    How employers can keep this year’s higher deductibles from backfiring

    Happy New Year’s Eve

    Buying the same old gift for staff this year? Here’s a better idea


    What makes telehealth work: employee engagement

    NYT Report: Obamacare beginning to overwhelm healthcare providers

    Accurate Medical Billing & Holding Providers Accountable: A Success Story 

    Thank you, CVS

    10 habits for a longer life

    Getting a second medical opinion

    Seven things your mother never told you that will keep you out of trouble (and the ER)

    OMG, how can I possibly deal with this bill?

    The common cold: an incurable disease

    Drink is the curse of the weight loss class

    What's behind the growing physician shortage

    Should I go to the ER? Triage decisions!

    Congress' new telehealth bill is a step in the right direction

    How do you know if you really need to see a doctor?

    To learn what will happen to healthcare, look at your 401(k)

    "All natural" means nothing

    How to save money on healthcare

    Taking our own medicine

    Weird symptom demonstrates cost-saving power of telehealth

    10 ways to stay motivated through the dog days of summer

    Sciatica and low back pain a€“ misdiagnoses lead to mistreatment

    What to do when it is just too darn hot

    What you should know about sunscreen sprays

    The problem with using X-rays to diagnose arthritis

    Caffeine overload: Is this the best we can do?

    Pack a sandwich to maximize your workout

    CDC data bursts huge nutritional myth

    Eggs: I will take mine over easy, please

    End weight stigma, starting with your own

    Focus and relax?

    Finally, FDA decides to study caffeine in foods

    Prolotherapy for chronic whiplash pain

    6 ways to change your mind about exercise

    The vegetable that gets no respect

    Too much of a sweet thing can be bad

    How to eat like a dietician

    Spring clean your diet

    Whiplash basics

    The venomous rhetoric is worse than the science

    When it comes to eating, trust your gut instincts

    How to treat pink eye, according to Dr. Mark Friedman

    The "Internet of Things" and Google: Connected lives and connected health

    How to treat a cold, according to Dr. Mark Friedman

    The latest on depression self-help

    A boom in urgent care centers as entitlement cuts loom

    Integrity in science is not an oxymoron

    Knee pain after an injury

    Are you wishing on a star for greater health?

    Conspiracies are fun; evidence-based science is not

    The importance of health literacy

    Juice up your health this year

    Response to Time cover story Bitter Pill: Why Medical bills Are Killing Us

    Your exercise personality quiz

    Consumerism in healthcare: the rules are changing

    A life in balance

    Chest pain: One of the most commonly misdiagnosed and mistreated causes

    The last you'll hear from me about gadgets

    It's Heart Health Month, so eat red!

    5 steps to greater wellness

    FTC: Parents need to monitor computers and television for empty calorie food ads

    Oh, sweet slumber: 10 steps to better sleep

    How to raise a healthy eater

    US healthcare condemns our parents to lingering deaths and us to financial ruin

    Save yourself from afternoon vending machine voodoo

    Doctors' reactions to healthcare advocates

    FDA is right: GMO foods are safe, and no labeling is necessary

    The basics of nutrition in 8 parts

    The holidays are over, but peppermint is still in season

    Fitting fitness in

    Best steps to properly treating ankle sprains

    The secret to successful New Year's resolutions

    My experience (so far) with the Fitbit health gadget

    What food do Americans love and nutrition activists hate?

    When pigs fly: Swine flu / influenza A / H1N1 and other types of flu

    Thinking about wellness

    Five simple breakfasts to wake up your metabolism

    The future of health is gadgets, gadgets, gadgets

    What is health?

    Why the healthcare industry is similar to the education industry

    What has ER MDs worried, congressmen fuming, and the FDA & FTC deliberating?


    Helpful tips for cheer without fear

    It's time to give thanks for healthcare

    Primary care in the 21st Century

    Health at work

    Thinking, fast and slow: the power of the mind to improve health

    9 tips to prevent sports injuries with good nutrition

    Gratitude is medicine

    Is too much coffee bad for your health?

    Tips to prevent holiday overeating

    Why healthy isn't hard, it's a habit: 6 easy ways to start today

    New models for primary care will revolutionize healthcare in America

    Advancing the exchange of health information

    Sustainable health: keeping it simple

    Should pregnant women exercise?

    Patrick Spain discusses First Stop Health at DataContent 2011

    Seven things your mother never told you that will keep you out of trouble (and the ER)

    Conferences, conferences, conferences

    Is good health a text away?

    New bra helps detect breast cancer

    On the launch stage at the 6th annual Health 2.0

    'Medical' marijuana: Try the pusher, not the clinic

    Healthcare for the 1% and for the rest of us

    Smartphone Doctor: Advances in mobile health empower patients and doctors

    It's not enough to be healthy

    10 habits for a longer life

    White Glove Health: Health 2.1?

    Sickness at the heart of America

    Getting to Scale: 4 Essentials

    Hypertension: the silent killer

    Ever Heard of Health 2.0?

    Why is U.S. healthcare so expensive?

    Today's BIG NEWS in healthcare

    Relax! 5 Ways to Reduce Work-Related Stress

    Tada the baby arrives

    Alternative and complementary medicine

    Bambi gone bad: Getting to the heart of Lyme disease

    Obamacare: What does it mean for America? (Part III of III)

    Obamacare: What does it mean for you? (Part II of III)

    Obamacare: What does it mean for healthcare? (Part I of III)

    Six tips for staying healthy when traveling

    Is there a new epidemic of autism?

    Medical Insurance Magic: What is long-term care insurance? (Part IV of IV)

    Medical Insurance Magic: Which coverage is right for me? (Part III of IV)

    Medical Insurance Magic: Is it worth the gamble? (Part II of IV)

    Medical Insurance Magic: Why does it exist in the first place? (Part I of IV)

    Drink is the curse of the weight loss class

    The popcorn diet

    Has gene therapy arrived?

    Six steps to handling a medical bill now

    The common cold: an incurable disease

    Coping with cancer diagnosis: 10 things you need to know

    Doctor house calls 2.0

    Getting a second medical opinion

    How to choose the right hospital

    First Aid: What you should know

    Aspirin: The old new wonder drug?

    Why choose vaccinations?

    How to survive a motor vehicle accident

    Medical safety tips on the road

    The case for telemedicine

    How do I find and choose the right doctor for me?

    The brave new world of genetic testing

    But I thought you have my medical records, doctor?

    Preventive medicine: 5 steps to a longer life

    When to (and when not to) go to the ER

    Why to consider a patient advocate

    Researching medical literature: what you can and cannot do yourself

    Health information you can't trust

    Doctors, doctors everywhere and not a primary care physician in sight